| Wednesday, April 20th, 2005 |
Author: Libby Ingrassia |
| Running Begins Again |
Time: 05:21:44 PM |
| Comments? Add / Read (2) |
Location: |
Yes, I've been way, way too lax on my running.
Stipulated. So, I'm getting my act in gear and starting again. Seems like
you ought to have time for that sort of thing when you're without a full-time
job, no?
Walked on Saturday while in Austin,
and ran on Sunday -- we did a 4+ mile loop around Town Lake both days.
It's so lovely there.
Walked on Monday here -- the 2 mile
walk to Rice, the just-under 3 mile loop around Rice, and then the walk
back -- always nice.
Skipped Tuesday.
Tonight: dance class
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| Tuesday, June 1st, 2004 |
Author: Libby |
| Moonrise over Clear Lake |
Time: 08:59:45 PM |
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Location: Home, temporarily |
Well, it's no Mission Bay, San Diego, but
tonight I watched the moonrise and sunset while rowing on Clear Lake. The
sky was this amazingly clear blue that reminded me of a slab of turquoise
with clouds and moon like veins and spots of quartz embedded deep in the
stone. The only sounds were my oars and the boat, or an occasional bird
or duck. Soul restoring.
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| Thursday, January 22nd, 2004 |
Author: Brian the Guest Blogger |
| Libby’s 1/2 Marathon Results (A guest blog from the husband) |
Time: 07:35:18 PM |
| Comments? Add / Read (4) |
Location: Houston, TX |
Well, the pictures from Libby's 1/2 marathon have finally arrived - well, ok, we finally got around to downloading them from her camera. Unfortunately, Libby remains buried deep in her preparations for Lotusphere and so has been a little behind on bringing the blog up to date. No sense of priorities, huh?
I personally find 5K races a bit daunting, and to run over 13 miles in a day is amazing to me. I saw her dedication over the 18 weeks she trained for the marathon, finding time to fit in the recommended training runs even with the challenges of traveling abroad, house hunting, moving, the temptations of Peeps, the moral obligation to do a full exegesis regarding the Lord of the Rings movies, and the occasional industrial accident. So I offered to step in and share the details of her accomplishment with her blog buddies. For more pictures, click the image above.
Here are her final results, from http://www.runraceresults.com/rcfy2004/Individual.asp
Half Marathon
Bib: 6660
Name: Libby Schwarz
Gender: F Gender Place: 1505
Age: 32 Division: 30-34 Division Place: 258
Home Town: Carlsbad, CA USA
SPLIT TIME
Start Time: 07:03:42.00 (Half Marathon) 6.55 Miles: 1:17:33
FINISH: 2:28:49 PLACE 3218
Gun Time: 2:29:47
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| Friday, December 26th, 2003 |
Author: Libby |
| Why scuba/snorkling is not for the Libby... |
Time: 05:05:28 PM |
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Location: Iguana Reef Inn, Caye Caulker |
Well, here we are the day after Christmas.
It was, to say the least, a different kind of Christmas. I missed my family,
but enjoyed being with these friends. Brian and I opened Christmas presents
very early, as he then went and spent the day getting scuba certified.
I spent some time walking the island (about 2 miles all together) and then
planted myself quite comfortably on a chair in the shade of an umbrella
with a book and a frothy cold drink. Everyone else went on a snorkeling
trip, out to the marine park and some other areas. I was a little lonely,
but quite enjoyed having some time to myself to think and read and nap.
When everyone got back, around 3 or 4, we played a game of Scrabble and
then went out to dinner. Everyone was pretty tired, so it was a fairly
early night.
Today was the first scuba day for the gang,
and I went along. One of our friends and I were going to snorkle while
they dived. Well, I got soooooo seasick. I was fine on the ride out to
the site, but when we stopped and sat in the water with the boat rocking
back and forth, and no wind, and everyone walking around getting their
scuba gear on and getting out of the boat... Well. I tried, I really
did. I got into the water and did a little bit of snorkleing, but the problem
is that salt water is not the cure for seasickness in any way, shape, or
form. So, it just got worse.
Luckily, after the first dive, we stopped
on a neighboring island (Ambergris Caye) for lunch. The minute the boat
started going again, with the wind in my face, and a friend's electric
shock thingy (I'll have to look that up and tell you what the heck it is,
but it goes on the wrist and sends little shocks down to your hand and
up your arm to try to control motion sickness), I started to improve. Instead
of going back out to suffer through two more dives, I did some shopping
and took a water taxi back to Caye Caulker.
So, clearly, the whole scuba thing is not
going to be a thing for me, as much as I might like to look at the cute
fishies. Ah well. I like skiing trips better anyway.
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| Saturday, December 20th, 2003 |
Author: Libby |
| 11 Miles |
Time: 11:34:07 AM |
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Location: Carlsbad, CA |
Doesn't that *sound* like a long way? It surely
felt like a long way, but I did it. I ran 11 miles on Saturday. (If you're
curious, and know the San Diego area at all, I ran from just south of downtown
Del Mar -- south of Del Mar Heights road -- to my house in Carlsbad, straight
up the 101.) It took me a bit longer than I'd hoped -- about 2 hours and
15 minutes (10 minute miles would've gotten me there in 1 hr, 50 minutes,
so clearly I slowed down a bit; perhaps I can blame it on the bathroom
and gatorade stops...). I have one more week of increasing my mileage (to
12 miles) and then I taper down for a few weeks leading up to the 1/2 marathon
itself on January 18th.
Something I realized as I was running today
-- I have talked about running as being a good time to think, which it
is. There are a lot of things going on in my life at the moment, moving
being only the least of them, and so I have a lot to think about. What
I realized today, though, was that running is also a good time *not* to
think. I'm one of those people who gets inside my head a bit -- thinking
over things well past when I've made a decision about them or examined
all the angles. Sometimes this is good -- I see something more that I'd
missed previously or understand something more clearly -- but sometimes,
all this serves to do is put my brain in a whirl.
So, it can also be good to be able to focus
so deeply on something else that there's no room left in your brain to
stress over whatever else is going on. For me, lately, excercie in general,
but especially running, has been that release. I don't feel guilty about
spending time running (the way I do if I'm just spending time reading or
sitting in front of the fire, knowing I have about a million other tasks
I should be doing) and I am blissfully focused on the tasks of breathing
and moving, aware of how my body works and feels, and enjoying my surroundings
(ocean, people-watching, other runners).
I have never been one of those people addicted
to excercise. I didn't mind doing excercise, and I quite liked some of
the specific forms of excercise I might do -- dancing, rowing, swimming,
weight lifting, but now, I've finally learned to feel the rush of joy that
comes not from the competing or finishing (although that's there too),
but merely from the act itself.
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| Sunday, December 14th, 2003 |
Author: Libby |
| While Running Today |
Time: 03:31:16 PM |
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Location: Carlsbad, CA -- looking out at the ocean! |
The sun may run from East to West in the sky,
but sometimes in southern California, the clouds and fog run from North
to South and back again. When I started my run today, there was a clear
line of demarkation between the blue version of the sky and the ocean and
the contrasting grey, clouded sky with dark waters. As I ran, I kept up
with the movement of the line for the first mile, which made me feel like
I was pulling a big blue paintbrush behind me and pushing the grey away
with my running. The clouds ran south before me and outstripped me before
mile 5, so that I was running in a perfectly blue day, skies and seas both
reflecting pure blue. As I got to mile 9, however, the clouds came back
up from the south and passed back over me, so that by the time I finished,
all was grey and shrouded once again.
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| Sunday, December 14th, 2003 |
Author: Libby |
| Marathon update |
Time: 03:24:20 AM |
| Comments? Add / Read (0) |
Location: Carlsbad, CA |
Well, amazingly, through all the travel and
the moving work, I've continued training for my half marathon. This past
Sunday, I ran 9 miles, and I did 4 Wednesday (with my friend Julieana)
and Friday on the treadmill at the gym. Today is another long run -- 10
miles. Each Sunday for the next few weeks, I go up a mile --- 10, 11, 12
-- before I start tapering off for th race itself. Since I started training,
I've logged at least 170 miles (give or take) in various places, including
San Diego (along the Pacific ocean), Los Angeles, San Francisco, Amsterdam
(along the Amstel river), Monaco (along the Mediterranean), Frankfurt (along
the Main river), and Houston.
The marathon is January 18th, and while I've signed up for the San
Diego half marathon, it has just
dawned on me that I'll actually be living in Houston by that time. And
the Houston
half marathon is actually the
same day... Might decide to stay in Houston and run here, we'll have to
see... Depends on who I can get to be my gatorade-brigade here in SD, which
is where I'd really like to run.
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| Saturday, March 1st, 2003 |
Author: Libby |
| Yoga at the Cove |
Time: 07:17:32 PM |
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Location: |
The La
Jolla cove is a protected beach area between
where I live (Carlsbad) and downtown San Diego. It has beaches, a huge
park, cliffs, great waves, lots of rich people, and great shops/restaurants
in the nearby village.
It also has outdoor yoga
in the park on the cliffs looking out over the
Pacific ocean. I love yoga to begin with, but taking a really good yoga
class from a great teacher while looking at the Pacific ocean is guaranteed
to put me in a good mood for the rest of the day.
Good thing too, since immediately following yoga, I came home to do lots
of laundry and work on my presentations and chapters. Sigh. Only true geeks
are working on their handy-dandy Domino servers on Saturday night, hm?
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